{"id":4924,"date":"2024-07-02T16:49:51","date_gmt":"2024-07-02T14:49:51","guid":{"rendered":"https:\/\/www.laserrasportwellness.com\/agenda\/"},"modified":"2026-03-19T17:14:32","modified_gmt":"2026-03-19T16:14:32","slug":"agenda","status":"publish","type":"page","link":"https:\/\/www.laserrasportwellness.com\/en\/agenda\/","title":{"rendered":"Agenda"},"content":{"rendered":"\n

2026<\/strong><\/h2>\n\n\n\n
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02 Wellbeing Cycle<\/a><\/p>\n\n\n\n

Saturday, March 21 \u2022 09:00h \u2013 13:30h \u2022<\/p>\n\n\n\n

🧘‍♀️ Movement \u00b7 Dynamic Yoga with Laia Font from @cosicosmos<\/a>
Welcoming Spring.
A living practice, full of energy and flow, in tune with the green that begins to fill the landscape. We move the body to create space and begin to bloom from within.<\/p>\n\n\n\n

🥣 Homemade breakfast, natural and local
A moment to connect and share. A table set that fills with conversation. Nourishing food that comes from very close: local, natural, and in harmony with the land.<\/p>\n\n\n\n

🎨 Creativity \u00b7 Ceramics Workshop with Clara Comas @letaenfangada<\/a>
Two hours to get your hands dirty and let ideas flow. A workshop designed for everyone \u2014no previous experience needed\u2014 just curiosity and a desire to work with clay. Each participant will create their own piece, hand-shaped and decorated with textures, engravings, reliefs and coloured slips.<\/p>\n\n\n\n

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Cross-Country Rally Co-Driver Training Stage<\/strong><\/a>
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April 17\u201319, 2026<\/p>\n\n\n\n

with Rosa Romero and Alex Haro<\/p>\n\n\n\n

Limited spots. An authentic rally experience in a private rural setting, where calm and nature enhance focus and performance.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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2025<\/strong><\/h2>\n\n\n\n
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01 Movement Cycle<\/strong><\/a><\/p>\n\n\n\n

Saturday, December 13 \u2022 09:00h \u2013 18:00h<\/p>\n\n\n\n

🚴‍♀️ Social ride \u00b7 Mountain bike \/ e-bike
30 km \u00b7 700 m+
Llu\u00e7an\u00e8s & Bergued\u00e0
We explore together, on two wheels, everything that surrounds us. With refreshments and support along the route.<\/p>\n\n\n\n

🥣 Local lunch with Hostal Sant Maurici
We gather again around a table set for sharing. Together with @hostalsantmaurici<\/a>, a local meal made with care \u2014 a moment to recover, connect and enjoy.<\/p>\n\n\n\n

🚴‍♀️ Talk \u00b7 Stories of women and the world by bike. A journey of connection and shared travels

Brave and pioneering women who have been cycling the world for over thirty years. From Bulgaria to Iceland, through Costa Rica, Cuba or Morocco. It all began when someone told them: \u201cYou won\u2019t be able to go away alone for a week.\u201d Two friends who turned travelling by bike into an act of freedom and connection. A story of bonds, of the world, and of shared adventure.<\/p>\n\n\n\n

🧘‍♀️ Hatha Yoga with @cosicosmos<\/a> \u00b7 Stretching to close the day, connected to the body<\/p>\n<\/div>\n\n\n\n

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01 Wellbeing Cycle<\/strong><\/a><\/p>\n\n\n\n

🧘‍♀️ Vinyasa Yoga with Laia Font from @cosicosmos<\/a>
A waning moon day, when nature invites us to let go.
A Vinyasa session focused on twists, to detox, purify and create space for what\u2019s new.<\/p>\n\n\n\n

🥣 Homemade autumn breakfast, rooted in the land
A moment to connect and share.
A table that fills with conversation.
Nourishing food that comes from very close: local, natural and sustainable.<\/p>\n\n\n\n

🍋 Workshop: From kitchen to skin \u00b7 @nua.cosmetica.artesana<\/a>\u00a0
Discover how to care for yourself naturally, learning to create cleansers, masks and scrubs using everyday ingredients like lemon, oats, rice or yogurt.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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La Serra is a living space. A place where things happen.<\/p>\n

Our agenda gives shape to this movement: proposals around sport, wellbeing, creativity and connection that transform the house into an active and ever-evolving experience hub.<\/p>\n

Workshops, cycles, gatherings and special stays that connect people, place and home with coherence and care.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-wide-page.php","meta":{"inline_featured_image":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.laserrasportwellness.com\/en\/wp-json\/wp\/v2\/pages\/4924"}],"collection":[{"href":"https:\/\/www.laserrasportwellness.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.laserrasportwellness.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.laserrasportwellness.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laserrasportwellness.com\/en\/wp-json\/wp\/v2\/comments?post=4924"}],"version-history":[{"count":3,"href":"https:\/\/www.laserrasportwellness.com\/en\/wp-json\/wp\/v2\/pages\/4924\/revisions"}],"predecessor-version":[{"id":4953,"href":"https:\/\/www.laserrasportwellness.com\/en\/wp-json\/wp\/v2\/pages\/4924\/revisions\/4953"}],"wp:attachment":[{"href":"https:\/\/www.laserrasportwellness.com\/en\/wp-json\/wp\/v2\/media?parent=4924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}